Neurofeedback for Peak Performance and Mental Health

Neurofeedback has proven efficacy in helping athletes and business professionals enhance their performance, and has been shown to to be effective in the treatment of mental health disorders.

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Colorful watercolor brainWhat is Neurofeedback?

Neurofeedback is a completely safe and non-invasive type of brain training that uses electroencephalography (EEG) to retrain the brain to perform at peak potential, without being hindered by emotional disruption or dysregulated by distractions that threaten to disrupt your peak performance.

It is a completely non-invasive, painless method of measuring your brain activity, using two small sensors that are attached to your head and ears during the session. These sensors measure your brain activity, identify any interruptions to your brain’s natural flow, and provide feedback to your brain with the information it needs to bypass any “instabilities” that interrupt your flow of efficiency.

Neurofeedback Can Improve Your Overall Efficiency and Enjoyment in Life

Neurofeedback is a relatively new area of study in neuroscience that is supported by extensive research. The positive impacts for individuals can include:

… and the research is still unfolding.

Since your brain is literally the headquarters controlling all aspects of your functioning, emotional regulation, and processing of experiences, training your brain to be more calm and focused can only do good for you: improved mental health, enhanced focus, and improved performance in all areas of life.

As with any treatment the effectiveness can vary between individuals, but many people start noticing an improvement in even just a few sessions. Neurofeedback can often deliver tangible improvements where traditional talk psychotherapy was ineffective or just taking too long to deliver results. Reach out today to schedule your free consultation.